If you are one of those people who have experienced knee pain after working out. You may be one of the many who have used improper form when doing your leg exercises or wrapping your knees for squats and leg presses.
Are you suffering from joint pain?
Posted: Nov. 24, 2020
This video is for informational purposes and the reader is advised to always seek medical advise before performing any movements or suggestions contained in here. For years I suffered from sore joints…read more
Is your thyroid holding you back?
Posted: Jul. 23, 2020
The information contained here is for informational purposes and in no way should be taken over the advise of your doctor or other healthcare provider or nutritionist. Do your own research and…read more
