Hi Everybody,
Many of you have trouble getting in all your protein during the day or you seem to be hungry late at night or you just crave something sweet. I found that this little trick really helps me stay on track as well as provide slow digesting protein while I sleep. It’s a pudding made from 100% Casein protein, a slow digesting protein that’s great to use before bed. It can also be used if you know you may have to go more than 3 hours without eating. So check out my youtube tutorial on how simple it is to make it.
