“After years of working out on my own and keeping fit, I’d basically hit the wall and stopped making the type of progress I wanted to make. I decided to try a trainer and after extensive research, I signed up to workout with John. Within just a few months of his custom workouts – not only did I lean out to 7% body fat, I picked up almost 10 lb’s overall and in the places I wanted to target most. John is constantly adjusting based on progress and he has a holistic approach to a healthy body…
